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	<title>Your Top 3 Weight Loss Tips</title>
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	<description>Get It Off and Keep It Off</description>
	<pubDate>Thu, 02 Sep 2010 16:02:36 +0000</pubDate>
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		<title>Many Americans Don&#8217;t Even Know They&#8217;re Fat</title>
		<link>http://www.top3weightlosstips.com/966/many-americans-dont-even-know-theyre-fat/</link>
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		<pubDate>Thu, 02 Sep 2010 16:02:36 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[THURSDAY, Sept. 2 (HealthDay News) -- Many Americans have skewed perceptions when it comes to their weight, often believing they are thinner than they really are, even when the scales are shouting otherwise, a new poll finds.]]></description>
			<content:encoded><![CDATA[THURSDAY, Sept. 2 (HealthDay News) -- Many Americans have skewed perceptions when it comes to their weight, often believing they are thinner than they really are, even when the scales are shouting otherwise, a new poll finds.]]></content:encoded>
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		<title>Overweight? Obese? Or Normal Weight? Americans Have Hard Time Gauging Their Weight</title>
		<link>http://www.top3weightlosstips.com/965/overweight-obese-or-normal-weight-americans-have-hard-time-gauging-their-weight/</link>
		<comments>http://www.top3weightlosstips.com/965/overweight-obese-or-normal-weight-americans-have-hard-time-gauging-their-weight/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 13:06:00 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[For many Americans fat is the new "norm." Â More and more people are unable to accurately describe themselves using their height-to-weight ratio â known as body mass index â the scale that determines levels of overweight and obesity, a new Harris Interactive/HealthDay poll found. Â]]></description>
			<content:encoded><![CDATA[For many Americans fat is the new "norm." Â More and more people are unable to accurately describe themselves using their height-to-weight ratio â known as body mass index â the scale that determines levels of overweight and obesity, a new Harris Interactive/HealthDay poll found. Â]]></content:encoded>
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		<title>Mercedes helps employees get fit</title>
		<link>http://www.top3weightlosstips.com/964/mercedes-helps-employees-get-fit/</link>
		<comments>http://www.top3weightlosstips.com/964/mercedes-helps-employees-get-fit/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:09:06 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[VANCE -- There's a little tinkering going on under the hood at Alabama's Mercedes-Benz auto factory, and it has nothing to do with the luxury SUVs built there.]]></description>
			<content:encoded><![CDATA[VANCE -- There's a little tinkering going on under the hood at Alabama's Mercedes-Benz auto factory, and it has nothing to do with the luxury SUVs built there.]]></content:encoded>
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		<title>Police chiefs to campaign for long-gun registry</title>
		<link>http://www.top3weightlosstips.com/963/police-chiefs-to-campaign-for-long-gun-registry/</link>
		<comments>http://www.top3weightlosstips.com/963/police-chiefs-to-campaign-for-long-gun-registry/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 16:33:57 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Delegates at the Canadian Association of Chiefs of Police conference have voted resoundingly to support the long-gun registry, and now plan to lobby to save it from being scrapped.]]></description>
			<content:encoded><![CDATA[Delegates at the Canadian Association of Chiefs of Police conference have voted resoundingly to support the long-gun registry, and now plan to lobby to save it from being scrapped.]]></content:encoded>
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		<title>Shelly Greenfield: &#8220;Biggest loser&#8221; is still a big winner</title>
		<link>http://www.top3weightlosstips.com/962/shelly-greenfield-biggest-loser-is-still-a-big-winner/</link>
		<comments>http://www.top3weightlosstips.com/962/shelly-greenfield-biggest-loser-is-still-a-big-winner/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 10:12:05 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Winner of the Rochester Athletic Club's "biggest loser" program in 2008 continues on his weight loss journey with success.]]></description>
			<content:encoded><![CDATA[Winner of the Rochester Athletic Club's "biggest loser" program in 2008 continues on his weight loss journey with success.]]></content:encoded>
			<wfw:commentRss>http://www.top3weightlosstips.com/962/shelly-greenfield-biggest-loser-is-still-a-big-winner/feed/</wfw:commentRss>
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		<title>New Micromass Study Shows Metabolic Mindset May Be A Valuable Weapon In America&#8217;s Battle Against Obesity</title>
		<link>http://www.top3weightlosstips.com/961/new-micromass-study-shows-metabolic-mindset-may-be-a-valuable-weapon-in-americas-battle-against-obesity-2/</link>
		<comments>http://www.top3weightlosstips.com/961/new-micromass-study-shows-metabolic-mindset-may-be-a-valuable-weapon-in-americas-battle-against-obesity-2/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 11:19:14 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Behavioral researchers at MicroMass Communications have identified a metabolic mindset that could be the key to helping physicians, nurses and other healthcare educators successfully influence patients with type 2 diabetes, hypertension and high cholesterol to adopt healthier lifestyle changes such as losing weight, eating better, getting more exercise, and giving up cigarettes. Jessica ...]]></description>
			<content:encoded><![CDATA[Behavioral researchers at MicroMass Communications have identified a metabolic mindset that could be the key to helping physicians, nurses and other healthcare educators successfully influence patients with type 2 diabetes, hypertension and high cholesterol to adopt healthier lifestyle changes such as losing weight, eating better, getting more exercise, and giving up cigarettes. Jessica ...]]></content:encoded>
			<wfw:commentRss>http://www.top3weightlosstips.com/961/new-micromass-study-shows-metabolic-mindset-may-be-a-valuable-weapon-in-americas-battle-against-obesity-2/feed/</wfw:commentRss>
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		<title>New Micromass Study Shows Metabolic Mindset May be a Valuable Weapon in America&#8217;s Battle Against Obesity</title>
		<link>http://www.top3weightlosstips.com/960/new-micromass-study-shows-metabolic-mindset-may-be-a-valuable-weapon-in-americas-battle-against-obesity/</link>
		<comments>http://www.top3weightlosstips.com/960/new-micromass-study-shows-metabolic-mindset-may-be-a-valuable-weapon-in-americas-battle-against-obesity/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 13:10:00 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://biz.yahoo.com/prnews/100810/ny47911.html?.v=1</guid>
		<description><![CDATA[Behavioral researchers at MicroMass Communications have identified a metabolic mindset�� that could be the key to helping physicians, nurses and other healthcare educators successfully influence patients with type 2 diabetes, hypertension and high cholesterol to adopt healthier lifestyle changes such as losing weight, eating better, getting more exercise, and giving up cigarettes. �]]></description>
			<content:encoded><![CDATA[Behavioral researchers at MicroMass Communications have identified a metabolic mindset�� that could be the key to helping physicians, nurses and other healthcare educators successfully influence patients with type 2 diabetes, hypertension and high cholesterol to adopt healthier lifestyle changes such as losing weight, eating better, getting more exercise, and giving up cigarettes. �]]></content:encoded>
			<wfw:commentRss>http://www.top3weightlosstips.com/960/new-micromass-study-shows-metabolic-mindset-may-be-a-valuable-weapon-in-americas-battle-against-obesity/feed/</wfw:commentRss>
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		<title>By ZACK PAPALIA, Guest Columnist</title>
		<link>http://www.top3weightlosstips.com/959/by-zack-papalia-guest-columnist/</link>
		<comments>http://www.top3weightlosstips.com/959/by-zack-papalia-guest-columnist/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 04:02:38 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.timesobserver.com/page/content.detail/id/533924.html?nav=5010</guid>
		<description><![CDATA[How you would you rate your health status right now? Now, think of the rest of your family - how healthy are they?]]></description>
			<content:encoded><![CDATA[How you would you rate your health status right now? Now, think of the rest of your family - how healthy are they?]]></content:encoded>
			<wfw:commentRss>http://www.top3weightlosstips.com/959/by-zack-papalia-guest-columnist/feed/</wfw:commentRss>
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		<title>Mother and daughter find weight loss success during Morris County NJ commute</title>
		<link>http://www.top3weightlosstips.com/958/mother-and-daughter-find-weight-loss-success-during-morris-county-nj-commute-2/</link>
		<comments>http://www.top3weightlosstips.com/958/mother-and-daughter-find-weight-loss-success-during-morris-county-nj-commute-2/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:12:49 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.dailyrecord.com/article/20100726/COLUMNISTS/100725012/-1/LIFEFRONT/Mom++daughter+lose+325+pounds+by+adding+pitstop+to+gym+to+long+commute</guid>
		<description><![CDATA[It is hard keeping up a regular exercise schedule when you're rising before dawn and returning late in the evening. Commuting can be more stressful and grueling than our actual jobs. Some of us spend the time equivalent of a part-time job just getting to and from the office every day.]]></description>
			<content:encoded><![CDATA[It is hard keeping up a regular exercise schedule when you're rising before dawn and returning late in the evening. Commuting can be more stressful and grueling than our actual jobs. Some of us spend the time equivalent of a part-time job just getting to and from the office every day.]]></content:encoded>
			<wfw:commentRss>http://www.top3weightlosstips.com/958/mother-and-daughter-find-weight-loss-success-during-morris-county-nj-commute-2/feed/</wfw:commentRss>
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		<title>Slim-Down Challenge</title>
		<link>http://www.top3weightlosstips.com/957/slim-down-challenge/</link>
		<comments>http://www.top3weightlosstips.com/957/slim-down-challenge/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 00:46:07 +0000</pubDate>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The sugary-sweet scent of morning pastries pervades the air among the boisterous morning patrons in the tiny, single room of Scurlocks Donut Shop and Eatery near the corner of South Congress and Pearl streets.]]></description>
			<content:encoded><![CDATA[The sugary-sweet scent of morning pastries pervades the air among the boisterous morning patrons in the tiny, single room of Scurlocks Donut Shop and Eatery near the corner of South Congress and Pearl streets.]]></content:encoded>
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