Lose Weight the Healthy Way

Almost 108 million Americans were overweight or obese in 1999. obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent the scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you are putting yourself in risk of if you are carrying a lot of extra pounds: 1. heart disease 2. stroke 3. diabetes 4. cancer 5. arthritis 6. hypertension Losing weight helps to pr

This entry was posted on Friday, July 3rd, 2009 at 9:08 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.